Blog
Holistic Approaches to ADHD: Understanding the Root Causes and Supporting Kids with Practical Tools
Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental...
Read MoreThe Power of Touch: More Than Just a Hug
In our fast-paced world, we often underestimate the simple power...
Read MoreLooking into Your Child’s Sensory World: Could Sensory Processing Challenges Be at Play?
Have you ever noticed your child reacting strongly to certain...
Read MoreBeyond Melatonin: A Holistic Approach to Your Child’s Sleep Struggles
Disclaimer: The information provided in this article is for educational...
Read MoreAre my never-ending cold and sinusitis seasonal allergies?
How do I know the “allergy season” has begun? My...
Read MoreMy favorite medicinal herbs for the winter
Lately I have been overwhelmed with patients and friends asking...
Read MoreIs my child’s ADHD actually a sensory issue?
When you look at the above photo, what do you...
Read MoreElementary – tools to help your child with “Back to school” and other change related anxiety
Learn a simple tool that will help you better understand...
Read MoreMy 12 favorite foods for reducing blood sugar levels
With Halloween just around the corner, it’s nearly impossible to...
Read MoreHeadaches? Sneezing? Sleep Issues… are my new issues smoke related?
Every time there are fires going on I get a...
Read MoreCrappy Times!
We are all under stress during this unprecedented time. Suddenly...
Read MoreMy Favorite Acupressure points for labor preparation
My patients know that I am not big on “protocols”...
Read MoreMy child’s “Element” and what could I do to help during “Shelter-in-Place”?
When the “shelter in place” was first put into effect...
Read MoreMy 11 Favorite Tips for Boosting the Immune System
TURMERICTurmeric has a secret component called curcumin which contributes to...
Read More“Desensitizing” – How to help your Sensory Child at Home
Part 1 – Over-reactive nervous system Some kids are great...
Read MoreMy 17 Favorite Postpartum Herbs and Teas
Congratulations on your new baby! You thought you were tired...
Read MoreSmall Substitutions Make a BIG Difference in your Thanksgiving Meal
Pull out your stretchy pants and make room on the...
Read MoreHow we resolved a 2 year Chronic ear fluids issue with a (mostly) simple change!
As an acupuncturist, I advise people to make dietary changes...
Read More“Who Turned Up the Volume in My Brain?”
“Why does my kid freak out when everyone sings and...
Read More“Me Too?” How to Cope – Medication Free – with ADHD and Sensory Disorders
Sometimes it seems like every other kid is diagnosed with...
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